A lot of people want change in their life without having to do what is necessary to get that change. People want to be physically fit without seriously reducing their calories or increasing their exercise. People want to make more money without working harder or smarter. People want a promotion or a raise at work, but they feel they deserve it without increasing their productivity. People want to be happier, but they continue to make choices that prevent more happiness. People want to be encouraged, yet they continue to hang around with people who don’t encourage them. 

If you want a change in your life, you must find out what decisions you need to change in order to get the desired result, then hold yourself accountable to making those changes. 

It’s a simple principal, but not followed as much as you might think: You can’t change without changing.

Do you have questions or comments about how to apply this meditation? Please leave a comment to discuss with the community, and also to help us add more relevant responses and improve this app.

Change, Choice, Truth